One of the most important facets of becoming self reliant is teaching your kids to be self reliant, too. That means that you and I as parents actually have to teach self reliance. Otherwise, how are our kids going to get it? From their “no one ever loses/everyone’s a winner” public education? From Dora?

Nope, it’s our job to raise a self reliant generation. Here’s a recent article on how to help build your kids’ emotional resiliency.

Resiliency Part VII: Building Your Children’s Resiliency

Some thoughts on how to not bonk when the pressure is on.

Don’t Choke